Recently, my motivation has come back so I've decided to head to the Gym when I am free to do some exercises. If not getting fatter haha...
I also tried not to take too much food that contain Carbohydrates, been taking more meat, chicken breasts, fish and vegetables/fruits. Taking less oil food plus exercises really helps not only losing or maintaining weight and also I can feel my skin is improving, not too much pimples now. =)
When I was exercising at the Gym at nearby, I realized the weight lifting area were always occupied, so it's really hard to get a Dumb Bell and use.
Last night, I googled Dumb Bell online and decided to try out purchasing from NutritionPark for 1KG and 5KG Dumb Bells.
ZANFIT Vinyl Dumbbell 1KG was SG$5.95
ZANFIT Vinyl Dumbbell 5KG was SG$21.40
Total I spent SG$39.30, the delivery charge to my house was SG$6.00
And I received the next day!! Super awesome ^^
I think it's pretty worth it, unless you prefer Self-Collection then you can go down to their location at
48 Hillview Terrace, Hillview Building, #05-03, Singapore 669269.
I won't want to carry a total of 7kg back home, and if you drive there petrol counts too. Taxi there and back home it's far more expensive than SG$6.00 delivery charges.
They only have Red for the 1KG Dumb Bell, I choose ZANFIT Vinyl Dumbbell because it's only for myself at home and I don't think I need to spend more on ZANFIT Starlite Pro-Grade Hex Rubber Dumbbell 1KG, it cost SG$9.90 but own preferences :-)
I do not have much strength for my arms/hands so I will just try 1KG first ^^
Just nice I got Red Nails to match Lolx... I love Red Nail Polishes =D
I bought only one 5KG Dumb Bell because I was taught doing an exercise I find it useful for my body from my previous Instructor.
Too heavy to carry with 1 hand, I usually carry it with both of my hands.
When I opened the package there's a Free Gift of 1 Dietary Supplement.
Everyone must stay healthy, eat healthy and most importantly stay happy! =)
My Emo for the entire month has helped me to fasten up myself, instead of being so Emo I quickly changed my Emo Mode to exercise! It helps alot... ^^
Drink more water hehe~
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